They look super super younger than their real age like for example, Kimmy I guess how old Kimmy is 51 years old can you believe that surety in her 50 she was amazing young yay? She is 47 years old happy one she's one of my favorite actresses because she's a such a good actress she is 40 and your part now some drama is one of my favorites to guess how old she is you will not believe it 34 and some Siwon Oppa is 42 Years Old and One thing Oppa is 41 years old and that is amazing [as] you've seen there are so many people in Korea That looks younger than they really are so aren't you curious?
we're going to be introducing the Secret to have to get that baby face and a secret ingredient how to get that baby face and a special massage that can help you to stay looking young let me tell you the four factors Beyond what cause of age the first one is Uv rays Uv exposure is the Direct cost of aging and if your skin is exposed to the UV rays for a long time Actually the production of Collagen in our dermis Decreases and this actually makes the skin thinner and this causes changes in the elastic fibers of our skin so this actually causes a decrease of the Elasticity of our skin and also it will lead to wrinkles later on so .
Number two is free radicals created from Ourselves cutaneous fat in our body [free] radicals actually Damages ourselves and plays a huge role [in] protecting our body's aging so moving on to the [third] factor is Dry skin so as you age less Sabian is produced and less of them is produced as you age So the rate of aging actually just accelerates as you age because basically less [cybil] is produced Causing dryness due to lower level of moisture in our skin number four is lifestyle So I know that a lot [of] things in our lifestyles can cause aging really fast But smoking in particular can really cause and speed up the process [of] our skin aging So very interestingly when we do [those] when we blow out the smoke. I guess when we smoke that motion can cause wrinkles When we do this it can actually lower level of oxygen around our mouth which can lead to the formation of wrinkles Now most importantly when should you start? Anti-aging, so there are a lot of you know our worst renders that always add when should I start anti-aging?
I know that many of you guys are curious And you guys should be that's a good question that you guys should ask yourself now in Korea there's a saying that says you can lie about your age, but Your skin can not lie so basically what it means that the years that you have lived I mean, you can lie about your age or your skin It will show but depending on how well you take care of your skin? how well you do anti-aging basically you can look five years or even ten years younger than However old [you're] and while it's true [that] Aging starts for most people when they're 25 or mid-20s well It depends it might be different for every [single] person so it's always good to prepare and prevents aging isn't it So even for you guys in your tens or in your teens who feel like you want to start anti-aging Why don't you start by using products that has vitamin C product or just really good ingredients for anti-aging in it so it's very very important that [before] aging starts that you actually prevent it, so [anti] [aging] is crucial for those of you starting in your mid-20s, so even if you're in your late 20s it's not too late you can actually slow [down] the process of aging and Honestly no matter how old you are it really doesn't matter. It's never too late. Let's slow down the process of aging together Now let me share some anti-aging tips that a lot of Koreans view to maintain their youthful beautiful face So the first one is of course Lifestyle the most important thing like we mentioned is to make sure that you apply some lotion every two or three hours [I] know that might sound hard, but please try to avoid negative effects like smoking drinking or lack of sleep or caffeine and the last one is really really hard because I love Eating it's like one of my passions of life, and it's true its effect But overeating can also cause aging so it's good [to] get in the habit of Actually eating just a certain amount and making sure that when you feel the fullness in your stomach you say oh And just stop and then you eat when you're hungry again So have smaller meals and you can eat more frequently so primarily number two is food now this is very important for anti-aging foods such as ginseng Anchovies being fruits vegetables are among the foods that Koreans actually eat to maintain Their youthful appearance ginseng and beans actually act as antioxidants Which not only helps with just anti aging, but it also helps with with cheapness So I regularly eat [ham] [hock] I love it, but it's so expensive But I would eat that and it makes me less tired, and it's a fact Anchovies are also very very great improve [ting] aging because They remove the active question that actually promotes the process of aging fresh fruits and vegetables [that] are really high in Vitamin a C and e and also in antioxidants are always great for [anti-aging] So I always try to keep you know seasonal fruits or seasonal Vegetables as my snack and take them around with me to eat cabbage and broccoli are among the main and those two are [my] favorites Too these are also anti-aging foods that actually helps to Detox the impurities that it's just stuff deep within your body so we actually love eating cabbages and Broccoli and we cannot forget the Vitamin C . Vitamin C acts as an anti-aging antioxidant so we have some great products at wish trend as many of you guys know it's bywords and 21.5 Serum, and it's the semi final maximizing cream.
So will be also a third one is a surgical procedure And this is very important too because Korea is also very well known for plastic surgery or surgical procedures So lifting procedures actually enhance Collagen production which approves the appearance of fine and fine wrinkles by increasing skins elasticity but Depending on the case that you might have lost in the procedure may not look Even or even if it gets worse you might actually lose feeling at [that] place I got the procedure there are may be side effects So you always have to be really extra careful so we really recommend that you actually keep the health of your skin rather than leaning on artificial or Surgical procedures all right so the fourth one is massages now. Just simply by tapping your face It actually stimulates the lymph nodes which helps prevent aging thanks to the flood Circulation and also massage is really help for elimination of weights Massaging muscles that are frequently used such as the V-line We call it the v-line the jawline or right here between your eyebrows or even your lap length I have a lot of these and areas around your mouth really help to prevent wrinkles. Read until the very end because we're going to be introducing some amazing massages that can help with anti aging Number five is of that ingredient so dermis found Under the skin protecting the epidermis. It's crucial in the aging of the skin Collagen Elastin Honey ginseng hyaluronic acid are among some of the different ingredients and Components that are beneficial for
the Dermis Collagen actually helps to maintain the skin's elasticity Alaska maintains the skins resiliency ginseng one of my favorites nourishes and also acts as an antioxidant Honey Foods and also hyaluronic acid helps to maintain that moisture So to prevent aging it's really important that you keep on taking care of your skin making sure that you keep on putting these increases on your face and Make sure that you are not with awesome now we're going to be introducing one special ingredient from the five that we just Explained before next these products with the ingredients are going to really help for anti-aging . Now Let me introduce you to the ginseng and choosing met Ginseng is thought of as Korea's a [number-one] best medicine .
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